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Quick and Easy Pineapple Curry

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour

Ingredients
  

  • 1 pkg extra firm tofu drained, cubed
  • 1 sm sweet onion diced
  • 8 baby carrots chopped
  • 1/2 bag frozen red peppers and onions
  • 1/2 bag frozen peas
  • 1/2 bag frozen cauliflower
  • 1 can pineapple chunks 15oz can

Sauce

  • 8 cups not chicken broth
  • 1 tbsp nutritional yeast
  • 1 tbsp soy sauce
  • 1 can coconut milk see notes
  • 1 can red curry paste see notes
  • black pepper to taste
  • sesame seeds to taste

Instructions
 

  • Dry fry the tofu until browned on all sides. You may use a little oil to coat the pan. I do not but that is a personal preference.
  • Add all the veggies. Add the sauce ingredients. Simmer, stirring occasionally, for 45 minutes or until sauce is thick.
  • Serve over rice. Top with black pepper and sesame seeds to taste.