GlibFit 3.0 week 10 – Completion!! Happy Thanksgiving!!
How did you do?
Read MoreCategory: GlibFit
GlibFit week 9 wrapup – Incorporating fitness into your lifestyle
Don’t slack off now! One more week!
Read MoreGlibFit Week 8 Wrapup – Proper Form
You still have time to hit your goals!
Read MoreGlibFit Week 7 Wrapup – Interval v. Consistent training
…I thought interval training was a bunch of bullshit…
Read MoreGlibFit Week 6 wrapup – 10k steps a day
Yes, we ARE still doing this. Aren’t you?
Read MoreGlibFit 3.0 Week 5 Wrapup – Personalizing your plan
Where in the world is trshmnstr?
Read MoreGlibFit 3.0 Week 4 Wrapup – Post Workout Eating
The math is simple.
Read MoreGlibFit 3.0 Week 3 Wrapup – Processed Foods v. Healthy Foods
With food, garbage usually means two things.
Read MoreGlibFit 3.0 Week 2 Wrapup – Macros
I know a few of you already do this, but I want to extol the virtues of macro tracking.
Read MoreGlibFit 3.0 Week 1 Wrapup – Intake tracking
Time to check in!
Read MoreGlibFit 3.0: Ho Ho Holy Shit I’m Fat!
Are you ready? GlibFit 3.0 is nigh!
Read MoreGlibFit 2.0, Son of GlibFit 10
GlibFit 2.0 – Where you learn it was all a dream.
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